EXERCISES AND CHIROPRACTIC CARE
One of the most common questions we get is – DOCTOR WHAT EXERCISES SHOULD I DO?

This is a tricky question as prescribed exercises to support your Chiropractic care is not a “one size fits all” situation. Every patient is different, and so our recommendations will vary from patient to patient. In general, the exercises we prescribe take very little time and are painless. It is also worth mentioning that all exercises have been proven not to work if you don’t do them! Continue reading →